Section 4 - Muscles and Movements
Hip Extensors
Figure 1. The Hip Extensors
The hip or thigh extensors consist primarily of 4 muscles located in the buttocks region and behind the thigh. Their names are:
1) Gluteus Maximus
2) Semimembranosus
3) Semitendinosus
4) Long Head of Biceps Femoris
Note: The Semimembranosus, Semitendinosus and Biceps Femoris are commonly known as the hamstrings.
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