Section 4 - Muscles and Movements

Hip Abductors and Stabilizers

Figure 1. Hip Abductors and Hip Stabilizers

The hip abductors are a group of four muscles located in the buttocks region and lateral hip on both sides of the body. They are also very strong hip stabilizers. Their names are:

1) Gluteus Maximus
2) Gluteus Medius
3) Gluteus Minimus
4) Tensor Fascia Lata

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