Dear Athlete,

Thank you for your interest in the Swing Faster, Throw Harder and Run Quicker With Isometric Training program. It is my sincere desire that this program meets your needs.

Isometric training, with the help of the resistance band and its dynamic and elastic properties, is fast becoming one of the most popular ways to train your muscles for strength and speed.

Once you start incorporating the strategies contained in this program into your current training schedule, you too will join a select group of athletes who have gained an immediate advantage in their sport.

So take charge and use this information. The possibilities of what you might accomplish are endless!

Sincerely,