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Order Additional Training Programs at 1/2 price.
Get all the Exercises for any of the Speed Programs just by Purchasing the Wall Chart
Jump Higher Speed Training Program
10 exercises to quicken and strengthen muscles for higher vertical leaps and faster running speed.
Has 5 unique exercises for Knee Flexors and Ankle Plantar Flexors.
Kick Farther Speed Training Program
10 exercises to quicken and strengthen muscles to Kick Farther and Run Faster.
Has 6 unique exercises for Kicking Power.
Baseball Speed Training Program
20 exercises to quicken and strengthen muscles for faster swing speed, faster throwing speed and faster running speed
Drive Longer Golf Swing Speed Program
18 exercises to quicken and strengthen muscles for golf swing speed and lower body stability and power.
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