Welcome to AQSpeed.com’s collection of articles on Faster Running Speed. These Faster Running Speed articles were all written by Dr. Larry VanSuch who is an expert in helping athletes develop the necessary speed and quickness so they can perform their best at all levels of competition. Included here are many other valuable sports training tips and athletic speed insights that Dr. VanSuch has learned over the years by working closely with athletes, coaches and trainers as well as through his personal study. After you have read through these Faster Running Speed articles, feel free to leave us a comment, ask us a sports-related question and sign up on this page to get immediate access to our Free Speed Secrets videos.
BODY TORQUE #3 Faster running speed with help from the arms as they produce torques around the body. Torque #3 will come from the right arm. Since the right arm has been thrust in front of our athlete, we know then that a force, relatively speaking with regards to direction, will end up pulling the […]
