Downloads

Download Exercise Videos to Your Computer

Exercise Video 1
Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 2
Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 3
Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 4
Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 5
Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 6
Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 7
Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 8
Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 9
Right Click then click ‘Save target as’ or ‘Save link as’

Exercise Video 10

Right Click then click ‘Save target as’ or ‘Save link as’

Exercise Video – Using Two Bands
Right Click then click ‘Save target as’ or ‘Save link as’