The Speed training that quickly makes you faster in any sport.
Get the Free 4-Part Video Series On Getting Faster
The first three videos focus on:
- The three phases of the running process
- Which muscles are used in each phase
- Why each phase is important for developing greater speed
- How to train those muscles for greater speed
- Common mistakes preventing you from getting faster
The fourth video explains the training methods that will get you faster and why they work.
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Free 4 Part Video Series
Speed Training Secrets
How to quickly become a faster athlete and a better player by conditioning the correct muscles for speed. Delivered to your email address.
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