Tennis Speed Program For Athletes Ages 12 and Up!

How to Condition Muscles to Serve Faster, Return Harder & Court Speed

Revolutionary speed training exercises quicken and strengthen all the muscles needed for powerful serves, crushing returns and court speed & quickness.

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Only $19.95!

Jump Higher Training Program

Instant Access to the Downloadable pdf Strike Faster Training Manual.

Speed Training Programs

Become a Faster and Better

Basketball Player


3-minute exercises release untapped muscular energy to improve your jumping ability and make you a faster athlete.

Free 4 Part Video Series
Speed Training Secrets

Speed Training Video Series
How to quickly become a faster athlete and a better player by conditioning the correct muscles for speed.

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What Makes This Training Different?

  • Conditions Muscles For Higher Leaps

    Adding these workouts to your training conditions your jumping muscles for contraction speed in ways your other workouts are not capable of doing.

  • No Special Equipment Needed

    The exercises can be done practically anywhere and anytime and require no special equipment.

  • Helps Nearly Anyone Jump Higher and Run Faster

    These exercises are safe and work for nearly any age group. They are used by College and High School basketball players as well as beginner youth as young 8 years of age – and anyone else of nearly any age.

  • Higher Leaps Come Quickly

    Athletes and players using this training often see dramatic results in their jumping heights very quickly, even in the middle of basketball season… and even if they have been doing other training for some time.

  • Does Not Take a Lot of Time

    The exercises only take about 15 minutes a day, 4 days a week.

  • Used by Thousands of basketball players throughout the world

    Thousands across the world are using these exercises to condition their jumping muscles for quickness and strength with overwhelming success. Many are setting new personal records in the jumping ability.

Why it Works...

The Proof your are Looking for...

Dennis Hopson

Former NBA Star Encourages Training

I encourage all of my basketball players to use the Run Faster training. I have seen first hand the dramatic effects it has on my players speed. We didn’t have this in the NBA when I played. Thanks Dr. Van Such

Dennis Hopson Former NBA player, scout for the Philadelphia 76ers, Ohio State All American, and assistant coach at Northwood University and Bowling Green Univ.
Steve T.

“Thank You For Your Product Actually Working”

“Well after just two weeks I gained 3 inches on my vert and have gone from one block a season to two a game, and from 2 rebounds a game to 6. I’m a shooting guard (6ft 2in, 28 years old). This the only product that works 100%. Thank you for your product actually working, thank you very much, it rocks.”

Steve T. Australia
Sebastian N.


“Amazing, never thought it would work that well. Dealing with an hamstring injury before, i never thought it would work like that!”

Sebastian N. Germany
Terrill W.

Adds 5 Inches to Vertical

“I just recently purchased a complete series of bands ranging from red to gold.

I’m using them with the Jump Higher program and I’m having excellent results. I’ve added 5 inches to my standing vertical jump.”

Terrill W. Laurel, MD
Program Really Works

“I wanna thank you for creating such an amazing program. I tried many jumping and running programs through the years to improve my running speed and my vertical height.

After 2 weeks with the vertical jump program I improved my running vertical with 1.57 Inches , my standing Vertical with 2.95 Inches and my running vertical with 2 legs with 1.93 Inches.

Your program and the idea really works.”

D. B. Frankfurt, Germany
Jumps Higher and More Explosive

“Just a comment on how this program is working. In short, incredible. I bought this program because it is unique. Every other advertisement I read talked about: Plyometrics, strength etc.

My 15 year old daughter has been doing the exercises for 5 days. Last night she said she wanted to try to touch the ceiling, she hadn’t been able to do this before. Flat footed she jumped and touched the ceiling with ease. I told her to try it again and this time to touch with her palm. She was shocked to be able to do this so easily. My daughter is a cheerleader and there is a noticeable improvement in her jumps, her toe touches etc. are much higher and explosive.

I am a 41 year old guy and I have also been doing the exercises. My legs feel ‘springy’ and light. I’ve been a gym rat for most of my life and I’ve never seen a program like this.

Thanks for a great program.”

B. Martin Roberts. ID
Fastest on Team is Now Even Faster

“Guys, this product has made a great difference in my sports. I started these at the beginning of basketball season. I was already the fastest on my team, but this blew my teammates away!

In one game, I was under the boards and fell down, the other team got the ball and went for a fast break. I GOT UP, SPRINTED DOWN AND DEFENDED THE ENTIRE TEAM BY MYSELF WHILE GIVING THE REST OF MY TEAM TIME TO CATCH UP!

I can’t thank you guys enough! I want every athlete to know how much they can improve! I thought I was fast before I started using this stuff, but I can’t believe how much faster I’ve gotten!”

Christian L. Florida
Forget About All That Heavy Lifting…

“When I bought your first Jump Higher book with resistance bands I did the exercises all throughout the summer and I gained some and soon was able to touch the bottom of the rim.

Now, when I got your newest version, I have to tell you- I did the first day of workouts and THE very next day: I got my hand above the rim.

Everyone who is interested in jumping higher for their sport, please listen – You won’t find a better book. I know there’s a lot of different guarantees that you will see like get ten inches in ten weeks or something like that,But PLEASE get this book!

It is the best book that money can buy for your quickest gains in your vertical jump. IT’S no joke, either. I’m not paid to write this review. You have to try this book out.

I did it and I was not dissatisfied with it. Forget about all that heavy lifting to get your body high in the air.

This is the best way. Thank you Dr. Van Such for taking the time to write this book.

I really enjoy doing those exercises! and I can’t wait till I can Dunk!”

Nathaniel Latrobe, PA
Now has Highest Vertical on the Team

“I love this program so much. I am a freshman in high school. Up until today, I couldn’t grab the rim. I could touch it, but not snap it. Now, after using the program I have the highest vertical on my whole freshman and JV team.

I can easily grab the rim just standing underneath it. This is the best program in the whole world. All my friends are now wanting to order the program also. I hope that after using this program for a while, I will be able to dunk it. Maybe even by the end of the season. Thanks a ton Doc Larry Van Such!”

Jeremy J. Idaho
Randy Booker

Even as a Top Level International Athlete, I Had Never Seen this Before

Since I was already a good athlete, and I train with all the things the best train with for Vertical Jump and Speed and had a pretty good idea of it all, I knew it would be harder for me to see gains than it would be for the untrained or inexperienced.

I was shocked at how quickly I got results from just doing this program for 2 weeks and how I, an experienced top level athlete, had ignored these important muscles.

I am very resourceful and a diligent researcher because I want to be the best…but I had never seen or been taught this before.

I am excited to take my new found athleticism and speed to athletes around the world.

Randy Booker International Pro Basketball

What You Get When You Order...

Basketball Jump Higher Training Program

This image represents the Jump Higher Speed Training Manual and the Exercise Videos. The manual and the videos are accessible online. They are not physically delivered.

Complete access to the Jump Higher Training Program , including:

  • The Member's Training Area

    Immediate online access to all the training instructions and exercise videos plus progress charts, training schedules, muscle diagrams,  training tips and additional training information.

  • Optional Downloads

    Download, save or print every section in the Speed Training Program including the Workout Summaries, Progress Chart, Training Schedule, Training Instructions and Training Tips.

    Download the videos of all 10 speed training exercises, playable on your computer, tablet or mobile device.

  • Exercise Vidoes

    The videos demonstrate the 10 training exercises to quicken and strengthen your hip flexors, hip extensors, knee flexors (hamstrings), knee extensor (quadriceps) and Ankle PlantarFlexors (Calf) muscles – all the muscles and exercises needed to Jump Higher and Run Faster!

    1 additional video showing how to increase the resistance level when using the bands.

Bands: If you need bands check your local Walmart or sporting goods store. You can also order from us with no shipping charges. We recommend flat bands of at least 5' in length.

Resistance band for speed exercises

The contents of Jump Higher Speed Training Program:

  • Section 1 - Welcome and Training Information

    Understand more about Isometric Training, Muscular Contraction, Resistance Bands, The Jumping Process and The Running Process.

  • Section 2 - Training Instructions and Training Tips

    Written instructions and tips on how to get the most from this program.

  • Section 3 - Training Videos

    Instructional videos with detailed explanation showing exactly how to do each of the 10 training exercises. Plus workout summaries of each exercise for quick reference when needed.

    Plus one additional exercise, called the Afterburner,  that will help boost your performance with an exercise modification.

  • Section 4 - Muscle Charts and Movements

    Muscle charts and movements of all the muscles involved in jumping higher running faster.

  • Section 5 - Progress Chart and Training Schedules

    The Progress Chart and Weekly Training Schedule to keep track of your jumping improvements and the training schedule to know which exercises to do each day.

Plus You Get These Free Bonuses...

  • Breakthrough Confidence: The Most Important Skill You Will Learn As An Athlete

    In this free 17 page guide you will learn the key to getting and keeping breakthrough confidence in your sport so you can deliver flawless performances under pressure every time.

  • How To Build Champion Sprinters

    Latif Thomas, coach of champion sprint teams, goes over the mechanics, phases and training for the 200m.

  • (Video) Sprint Training Technique

    Coach to Olympic Champions Give Tips on Sprinting Technique.

    Tom Tellez has coached olympic stars and gold medalists including 8 time gold medalist Carl Lewis. In this video he gives some tips on proper technique while sprinting to help maximize speed.

  • The Battle of the Bars and 14 Nutrition Facts For Teens

    Jeff Cavalier, fitness specialist to professional athletes, including the NY Mets, and author of the Teen Sports Nutrition Blueprint, unveils the hype about ‘energy’ bars and their value to young athletes.

  • 10 Commandments for a Great Sports Parent

    10 things for parents to learn if they want to be a great parent for their youth in sports. How to respond to performance, What to say and when to talk about their frustrations or give advice, How to deal with fairness, How to prepare them for difficulties,  Balancing competition and pressure, Getting youth to think big.

  • Interviews with College and Professional Athletes

    Interviews with college stars and professionals. Learn how they were recruited for college or made it to the pros.

Iron Clad
60 Day Money Back Guarantee

When you do these 3 minute exercises you will get faster and become a better player or else we will gladly refund the entire cost and you can keep all the downloadable material and return nothing – no questions asked.

Place Your Order and Get Started

The sooner you get started the sooner you will be beating all your best leaps -  and joining  thousands who are now getting closer to their athletic dreams.

Jump Higher Training Program
Order Here to Get Started Today


  • 1

    Order Page

    Enter your billing information on the secure Clickbank order page and proceed to the Registration Page.

  • 2

    Registration Page:

    Create a login name and password and proceed to the Training Area

  • 3

    Jump Higher Speed Training Program

    You now have access to all of the Jump Higher exercises and material.
    Record your Jumps before and about every 2 weeks to track your progress.

We really want you to do this and become a more dominate athlete

Get Started Here
Jump Higher Training Program

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