Downloads
Download Exercise Videos to Your Computer
Exercise Video 1Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 2Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 3Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 4Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 5Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 6Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 7Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 8Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 9Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video 10Right Click then click ‘Save target as’ or ‘Save link as’
Exercise Video – Using Two BandsRight Click then click ‘Save target as’ or ‘Save link as’
Exercise Video – AfterburnerRight Click then click ‘Save target as’ or ‘Save link as’