Order Bands, Wall Charts & Training Programs
Order Additional Training Programs at 1/2 Price
18 x 24 Full Color Exercise Wall Chart shows all the exercises and when to do each one.
Run Faster Speed Training Program
10 exercises for running speed and side to side lateral quickness
Kick Farther Speed Training Program
10 exercises to quicken and strengthen muscles to Kick Farther and Run Faster.
Baseball Speed Training Program
20 exercises to quicken and strengthen muscles for faster swing speed, faster throwing speed and faster running speed.
Drive Longer Golf Swing Speed Program
18 exercises to quicken and strengthen muscles for golf swing speed and lower body stability and power.